Fresh air, fun and a friendly trainer - the perfect tonic to Refresh Your Life!

who’s invited?

Anyone wanting to feel fitter, happier and healthier! Group fitness provides exercise options for all levels of fitness. So whether you want to be pushed to your limits, or work at a steady pace - you’ll get the perfect workout!

tonic outdoor fitness can help you:

• Lose weight
• Tone up
• Improve strength / endurance
• Feel more energetic
• Improve confidence

your trainer...

A bit about Laura... she’s a qualified Personal Trainer and Occupational Therapist. She can help identify meaningful health and fitness goals. And, you’ll receive all the support to achieve them.

She enjoys her food and wine and knows that realistic nutrition and exercise has to fit into busy lives.

why try tonic outdoor fitness?

Group personal training means affordable support, social interaction, fun and results without the lock-in contracts of gyms. What’s not to like?

how and where?

Email / call to attend a free trial session. See how much fun you can have while getting fit!